top of page
violent healing
Violent healing refers to the intense and often painful process of recovery from trauma or emotional wounds. This concept suggests that true healing is not a gentle or easy experience; rather, it can involve confronting deep-seated pain, dismantling coping mechanisms, and enduring significant emotional turmoil. Healing is described as a transformative journey that demands individuals to face their struggles head-on, which can feel violent in nature due to the emotional upheaval it entails
bottom of page






